beware of the low vibes!!

Wisdom often comes through/in challenging circumstances. I am in the middle of such a seemingly ‘difficult’ situation in my Life right now. I say seemingly because something can only be as difficult as our perception makes us believe it to be.

And as always I sit within my inner sanctuary to get some guidance and insight. This particular situation was bringing up lot of fear, anxiety, worry and stress. So when I sat and as I interacted with anxiety, wishing I be done with it, what I got back was truly astounding: ‘Love me. I’m here to do this journey with you and evolve. I cannot do this without you and so I’m in your space. Please help me!

Of course I didn’t hear it ‘speak’ but the feeling carried a meaning along those lines. Tears of Compassion rolled out as I was hit by this. I was no longer resisting their presence. I was no longer wishing that I move on from this. Instead, I was happy to allow them to be in ‘my’ space. There was a mutually agreed upon service going on here.

By making me aware of their presence, they were giving me the experience of lower density realms and being of service to my evolution. By me allowing and loving them, I was helping them evolve too and so be of service to them.

Life is a spiral of deeper truthsI get confronted by this particular issue from time to time. I always wonder why I still get bombarded by such ‘oh so low vibrations’ despite having worked on the issue in the past and transmuting them and loving them!! However, it’s the case of ‘peeling the onion layers’, isn’t it?

And also, it’s the case of revisiting the issue so you can get deeper wisdom and insights (like this image so aptly says!) and the experience that I am sharing shows.

We came here on this planet and we think we ‘suffer’ a lot by going through various experiences. And we think we have to clear ourselves off of all ‘negative’ vibrations. Those who are consciously working on themselves think they have to heal themselves by getting rid of these low energy/vibrations/frequencies/emotions/feelings as quickly as possible so that they can be in a more peaceful state. Those who are not so spiritually inclined ignore it deeming it unworthy of any attention lest they might ‘attract’ like feelings and will be in a perpetual loop!

I’m convinced (through this direct experience/epiphany) that we came here with a blank slate if you will and INTENTIONALLY took on these low frequencies (fear/anger/hatred/worry/stress/you name it) onto us. Rather, they kind of hitchhiked (or is the word piggybacked?) on us (of course through our permission).

Why? Because they want to occupy the same space of consciousness (i.e. our physical and energy body) as our POWERFUL BEING does so that they get a chance to evolve into their higher frequency selves. We help them do this by the very act of being aware of them, welcoming them, staying with them and providing them Love as long as they need, as much as they need.

Pushing an emotion or feeling away won’t help. It’s like pushing a child who’s wanting Love away – that will only want it to cry, shout and seek attention.

Remember, EVERYTHING IS ENERGY and ENERGY SIMPLY CHANGES STATE. It cannot be ‘cleared’ (read removed) out of our field!

“Energy cannot be created or destroyed, it can only be changed from one form to another.” ― Albert Einstein

Also, EVERYTHING/ONE THAT EXISTS IS/HAS CONSCIOUSNESS. EVERYONE/THING IS ON A JOURNEY ONWARD AND UPWARDS in this Ocean of Consciousness.

So now, with our help and us as conduit, fear can evolve into Love. Poverty/lack consciousness can advance into Abundance or Wealth Consciousness. Worry/stress can evolve into Peace and continue it’s journey into 5D and so on.

We are powerful Beings capable of loving everything. The choice is always ours if we want to Love these dense energies or resist them and be fearful of them. However, it’s only a matter of REMEMBERING that it’s the former that we came here to do, especially NOW in this birth. And now with the shift in consciousness that’s happening, it becomes easier to do it.

So let’s have COMPASSION for that ‘low vibe’ which is RELYING on US for it’s EVOLUTION when it knocks on our Heart’s door next time.

As my Higher Self TWDY says

There is fear and then there’s fear of fear. The latter one in my opinion is more dangerous!

LET’S NOT BE AFRAID, BUT BE LOVE ❤

PS. I love Matt Kahn‘s way of saying ‘I Love You’ to whatever arises.

Advertisements

let’s get naked 2

Look here first to see why do we want to get naked.

Right! So, now that we have been authentic with our own self and we have decided to meditate, what should we do?

For me, meditation was NOT some choice, but more of a compulsion. Back then I was going through a lot of fear, rage, anger, irritation, lust, sadness, sorrow and the lot.  If there ever was a fearful miserable sod, it had to be me! So I didn’t have the ‘luxury’ to sit, meditate and connect with angels and fairies (I didn’t even know they existed, well, consciously didn’t know anyway)

So then, I put into practice what my Master had taught: “sit with the what-is”. And believe me, since last 15 years, I have ‘sat’ so much that my bums cry just at the thought of it. Sorry for being graphic!

It is a bit different to mindfulness. Mindfulness, I reckon, is being in the witness state and observing the thoughts when we meditate and bring ourselves back to being a witness if distracted, right? However, with the practice that I learnt, we actually let our emotions and feelings rise to the surface and experience it in as much intensity as is possible for us in the moment.

Let me explain. As we sit to meditate, we need to take an honest stock of what’s in there and how we are feeling in the moment. There must be at least one thing (most likely a person) in our current life period that’s pushing our buttons, that’s bugging us (unless we are living in Himalayas all alone. Well, even then, there will always be one mountain goat to ruffle our feathers! Bugger.)

Having said that, the most important thing to bear in mind is those who are pushing our buttons are NOT to be blamed. It’s NOT them who trigger something in us but they are only holding a mirror for us to see what we need to acknowledge, accept, heal and love within us; those qualities of ours we find it hard to accept and integrate.

“So, I can’t blame anyone?” No! “Seriously?” Yes. “Not even for like half a minute?” No. “Oh, bummer! I better keep that index finger in check then?!” Absolutely.

Fun fact: hence the meditation mudra (posture) of touching the index finger to our thumb.

Most often than not, as we sit, we will NOT have to go in search of a person, event or incident (let’s call any of this an entity) that’s driving us bonkers. It will automatically reveal itself. Just a thought of that entity is enough for us to start feeling the feeling(s)(fear, anger, hatred, resentment etc etc.)

So whatever feeling arises, we breathe into it. We don’t let it go. We hold it close, gently but firmly. We become acutely aware of it. We don’t judge or criticise or condemn or justify it. We experience it and let the intensity increase without budging. We give it space to open itself up and express itself.

As we do this, we might feel some sort of discomfort and sensations in our body. Maybe we are getting short of breath or we might start having pain somewhere in our body. In whatever form it gets represented, whatever it is, we stay with it.

We let the shortness of breath continue. We let the pain increase to such a degree that

WE BECOME THAT FEELING, THAT PAIN! WE BECOME ONE WITH THAT FEELING. So in essence, now we ARE NOT experiencing the feeling but we ARE that feeling. We don’t pay as much attention to thoughts now as to the feelings and sensations.

Let’s say we are working on fear, fear of losing our job for eg. So we let the fear rise. The thought of losing the job is real and so the fear (even though an illusion) is real for us in that moment. So instead of rationalising it or trying to be philosophical about it or trying to take our focus off it by shouting positive affirmations from the rooftops, we go right into the fear and confront it head-on! We face it.

“let the tiger eat you completely”  Shri Bhagavan

And as we go deeper in this, we might start getting more fear about other things. Fear of rejection. Fear of failure. Fear of owning our power. Fear of voicing our opinion. Fear of losing someone. Fear of death even! Do not stop it, let it continue. ‘The more the merrier’ if we really crave for freedom!

The thing to understand is fear is fear. The content (subject of the fear in our case) of the energy packet (the feeling) that we are sitting with may be different. But the common denominator is the same in all of them. Replace Fear A with Fear B and you still have Fear. So it’s not A or B that is an issue.

We need to bear in mind that the content is not important and our focus should be on the energy packet when we sit with it.

Another example: let’s say, we are feeling jealous of our friend or colleague (we can all relate to this, can’t we? ;)) So we start with that subject (person X) and dive deeper into the ocean of jealousy (oh, how very wonderful!! Not!!) And when we have stayed enough time with “being jealous of person X”, we will see, it will automatically bring into our awareness other people whom we feel jealous of.

Post is getting longer, let’s jump here

Status

jack, the watcher – current conditions

No wonder most of us are feeling the way we are, these days!! Here’s the update on energies from the stables (literally!)

Personally, I’ve been in a lull since many days and have been facing the resurfacing of issues that I thought I was over with. This status update very aptly defines the process 😉 Hence the minimal activity on the blog. I’ve got topics to write but no brainpower – its gone AWOL!!

Isn’t it amazing though that I mentioned here the personal power that kitties have and today Jean’s talking about Murphie Leigh – her cat’s ability to help us regain our power!! Enjoy!

Current Conditions

As of February 13, 2015, The Tethers of Service began to release en masse, resulting in a powerful wave of exiting energy. As I mentioned in my last message, the Tethers of Service are now coming to fruition and this has translated into an energy upheaval that is occurring both Globally and personally. As the cords, contracts and connected energy to the Tethers of Service are released, an adjustment-reset- in the internal and external environment must occur.

Some may have noticed a shift beginning on February 10 but for most it began on the 13th and is still on-going. It may continue for some until the Summer Solstice but for most it will terminate on the Spring Equinox.

Physically, deep pain, likely within the bones or digestive system, may now be again re-surfacing as the fear and anger connected to the aforementioned agreements are being released. In addition, one may experience lethargy, fatigue and weight gain as the body adjusts to the new climate changes.

During the last week, beginning on Sunday February 22, 2015- 
the energy wave may have surfaced in one’s external environment and a powerful reset is now in full force. Since this time, we have been experiencing a constant onslaught of resets which have been occurring literally on top of one another. This week may have been uncomfortable for some but this only validates that a new wave of consciousness has now arrived. We, as a collective, are taking giant leaps forward and this leap is just the first of many that will occur this year.

Once and for all, long standing life lessons are now being presented for release. This will explain why you may be re-experiencing paradigms that you thought long ago were healed. It is analogous to the final gasp for breath before they are let go. “Coming full circle” is applicable here.

black vulture

Collectively, We are building a New Earth and We cannot move into our New Home until we have cleared the clutter from our lives and our beings. Thankfully, The Vulture is assisting in releasing us from old and decaying energy. In addition, He is purifying our bodies and our beings; allowing new connections, ideas and inspiration to take hold.

If you need help, Murphie is here…

ML use

While I receive each of Jack’s messages, one of my Watchers will sit by my computer and ‘charge’ the message. I don’t usually mention this unless they ask me to do so and Murphie is asking me now.

Murphie Leigh wanted me to mention that she has “powered” this message. She is a logistics officer and sends energy, direction and information to the Watchers on the receiving end of Jack’s messages.

murphie 2 2

Personally, however, Murphie can help you release energy that inhibits and squelches your Personal Power.

This Lady is formidable and She is offering Her services. If you are having issues related to Power, call on Murphie and ask Her to assist.

Be direct, be firm and be resolute in your request.

Jean, the Watchers and I are incredibly Grateful for our Allegiance and our Connection. Hesitate not to call upon us to assist in your evolution, especially now. We are all working to create a New Earth and a New Age and it is now time to reach out to those who have the same vision and purpose.

Jack, The Watcher 
via Jean, his human companion